4. Avoid oily foods and foods that contain a lot of additives. Eat more vegetables and fruits.
Below is a list of psychological effect of acne:
Natural acne remedies do seem to work the best. They are the safest to use and also less likely to cause skin irritations that chemical treatments can. The chemical skin reactions will only compound the acne outbreaks where natural remedies will not.
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tags: dematoglogy acne dry skin, food to help with acne, acne and black head causes
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