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The best way I found to jump-start your skin in the right direction, is by doing a weekend fruit and/or vegetable fast. Simply eat as much raw fruit and veggys on Friday, Saturday, and Sunday, and you'll be amazed at the transformation in your skin. Avoid all other food when using this weekend approach... and just drink lemon with water -- no sweetener.
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Take a drop of cleanser in your wet palm and lather it then apply it on your face. Diluting the cleanser before the use it's a good idea since water activates the ingredients. Also, the cleansers come in a concentrated form and if applied in large amounts can dry out the skin.
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