Nodules and papules acne care

« ...Perhaps we should go back a little here. As we all know, any kind of acne is bound to produce a certain degree of inflammation. This is the reason why most treatments of acne aim to reduce inflammation. So far so good, but what happens when what is an ordinary pimple bursts open to spread the infection to its surrounding areas?...
...Each of the various B Vitamins plays a part in the effort to keep skin free of acne. Vitamin B1 (thiamine) provides cells with the tools for metabolism. Metabolism creates energy. A diet of only carbohydrates does not give the body its needed Vitamin B1. A body in need of thiamine can obtain that chemical from digested garlic, parsley, leek, oranges, kale, pineapple, plum, cauliflower and tangerine....»

«...Be mindful of your hygiene. Many people often overlook this. For example, dirty pillowcases. You should change your pillowcases as frequently as possible. This applies to towels as well. If you take note of these causes of acne, you will be able to prevent more acne from developing....»
Full Text: acne-types.blogspot.com

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